Each year the Wellness Centre partners with the Calgary Corporate Challenge (CCC) Committee for a few events to meet the fundraising requirement of the challenge.
In recognition of this year’s CCC theme of, “Our year, Your Podium”, we are calling out your inner Olympian to take on what our top instructors can dish out in 90 minutes of fitness.
This Olympic-size challenge consists of:
20 min Cycle with Nicole Goldman
20 min TRX with Judi Rich
20 min Total Body HIIT with Shahinda Ali
Combined with warm-up, cool down and time to change studios, allow yourself 90 minutes for this fun fitness experience.
The minimum donation is $25.00. Your full donation will go to Homefront, supporting families impacted by domestic violence.
REGISTER NOW by clicking the "read more" link below.
“ME Time” is time to focus on nobody but you. It’s your chance to relax, re-energize and reconnect.
Join us for the next session by registering on Workday. You'll be glad you did!
FREE ME Time Meditation Class
with Paul Larmer & Anna Gignac
12:15 - 12:45 pm
2nd & 4th Thursdays Monthly
Next Session: August 23
Click the read more link below to register on Workday now!