In just a few short weeks Pyeongchang will be hosting the 23rd Winter Olympic Games. To honour the games and maintain your New Year motivation, the Wellness Centre staff has created Olympic Bingo! A games-inspired challenge for members of all fitness levels. This is an individual challenge that will give you winter sport inspired
mini-workouts to kick-start, or add to, your fitness routine - all while giving you
the opportunity to win a prize!
Each participant will have their own unique bingo card. The Wellness Centre staff will post an Olympic event each day. To earn your stamp, head to the Wellness Centre and complete the associated workout. You will be working towards specific patterns on your bingo card which will award you either Bronze, Silver or Gold status. Those who medal will be placed into separate draws and a total of three grand prizes will be won.
Watch for more details and your invitation coming soon!
“ME Time” is time to focus on nobody but you. It’s your chance to relax, re-energize and reconnect.
The first session took place January 11. You can relax right now by visiting blog (link at the bottom left of the page) and listening to the recorded session.
Join us for the next session by registering on myGPS. You'll be glad you did!
FREE ME Time Meditation Class
with Paul Larmer & Anna Gignac
12:15 - 12:45 pm
2nd & 4th Thursdays Monthly
Next Session: January 25
Horizon (Annex B)
Click the read more link below to register on myGPS today!