Do you enjoy the instruction and motivation provided by a class instructor plus the camaraderie of exercising alongside others? We offer a range of drop-in classes to accommodate all fitness levels.
Click here to view September 10 – December 21, 2018 Group Exercise Schedule and Class Descriptions (No classes November 12)
Benefits of Group Exercise
Group fitness provides exposure to a social and fun environment, workouts are safe and effectively designed, they provide a consistent exercise schedule, and a workout that requires no prior exercise knowledge or experience. Read more