Click here to view July 11 – August 4, 2017 Group Exercise Schedule and Class Descriptions
Click here to view August 8 – September 1, 2017 Group Exercise Schedule and Class Descriptions (No classes Heritage Day August 7)
You must sign up to reserve your space in all drop in classes. Sign up opens 12:01 AM the day before the scheduled class. Please arrive at least five minutes before class and sign-in using the touchscreen located in the lobby by the green sofa. If you do not show up for your reserved spot, then it may be given to a standby.
All classes are self-paced, which means that you determine the intensity that is best for you.
Yoga students must provide their own mat.
KARMA YOGA – Lindsey – 11:30 a.m. – 12:15 p.m. – Pulse (SIGN UP)
GROUP CYCLE – Dave – 12:35 – 1:20 p.m. – Pace (SIGN UP)
ZUMBA® – Catherine – 11:30 – 12:15 p.m. – Pulse (SIGN UP)
TOTAL BODY BLITZ – Marisha – 12:30 a.m. – 1:15 p.m. – Pulse (SIGN UP)
MEDITATION – Judi – 11:00 – 11:15 a.m. – Pulse (SIGN UP)
WALKING TOWARD WELLNESS – Michele – 12:00 – 12:45 p.m. – Bow River Pathway (
SIGN UP) CANCELLED THIS WEEK DUE TO RUMBLE CHARITY BOXING CLASS
* Please complete your 2017 Outdoor Risk & Liability Waiver and scan it to firstname.lastname@example.org a minimum of 1 hour before your first class.
* This class meets in the lobby by the security desk on the 7th Street side of the Nexen building.
FUSION FRIDAYS – Paul – 11:45 – 12:45 p.m. – Pulse (SIGN UP)