Registered Classes

Click here to view July 11 – August 4, 2017 Group Exercise Schedule and Class Descriptions (No classes July 10 due to Wellness Centre maintenance)
Click here to view August 8 – September 1, 2017 Group Exercise Schedule and Class Descriptions (No classes Heritage Day August 7)


JULY 11 – AUGUST 4

IMPORTANT NOTES:

Your Way Registration for July & August classes is now open.
Register and pay for only the classes that you plan to attend in the session.

Register by clicking the class (REGISTER) link below. Then follow the prompts to login. Toggle either 1) Register from this date forward or, 2) Choose your schedule. If you choose the latter, then toggle the dates you want from the list provided. After registering, you have 
48 hours to make your payment at the member services desk to confirm your place in the class.

Class prices do not include GST.

Please arrive on time for classes as it is disruptive to other participants and the instructor when you arrive late.

All classes are self-paced, which means that you determine the intensity that is best for you.

Yoga participants are required to bring their own mats. No mats will be provided.


MONDAY (No Classes July 10 due to Wellness Centre maintenance)

POWER CIRCUIT – Ron – 6:30 – 7:15 a.m. – Pulse [3 Classes $30.00   Early Bird $24.00 ] (REGISTER)


TUESDAY 

KICKBOXING LEVEL 1 – Bryan – 12:40 – 1:25 p.m. – Power [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)


WEDNESDAY

KETTLEBELL CIRCUIT – Ron – 6:30 – 7:15 a.m. – Weight Floor [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)

BALLET BARRE – Cathy – 11:35 a.m. – 12:20 p.m. – Power [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)


THURSDAY

TRX® iT – Judi – 11:20 a.m. – 12:05 p.m. – Power [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)

KICKBOXING LEVEL 2 – Bryan – 12:25 – 1:10 p.m. – Pulse [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)


AUGUST 8 – SEPTEMBER 1


MONDAY (No Classes August 7 – Heritage Day )

POWER CIRCUIT – Ron – 6:30 – 7:15 a.m. – Pulse [3 Classes $30.00   Early Bird $24.00 ] (REGISTER)


TUESDAY 

YOGA FOUNDATIONS & FLOW – Sarah – 6:30 – 7:30 a.m. – Pulse [4 Classes $40.00   Early Bird $32.00 (REGISTER)

KICKBOXING LEVEL 1 – Bryan – 12:40 – 1:25 p.m. – Power [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)


WEDNESDAY

KETTLEBELL CIRCUIT – Ron – 6:30 – 7:15 a.m. – Weight Floor [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)

PILATES INFUSED CORE – Cathy – 12:25 – 1:10 p.m. – Pulse [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)


THURSDAY

TRX® iT – Judi – 11:20 a.m. – 12:05 p.m. – Power [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)

KICKBOXING LEVEL 2 – Bryan – 12:25 – 1:10 p.m. – Pulse [4 Classes $40.00   Early Bird $32.00 ] (REGISTER)