Making Strides – Welcome to Week #2

Great job on week #1 everyone!

We’re seeing a lot of steps being recorded.

This week we challenge you to review your daily steps from last week  and, then, plan to STEP IT UP this week. You could arrange a group walk for bonus points or just park a little further from your destination in order to log a few more footprints.

To get even more out of every stride, click here for a great article on walking posture or here to read about the power of 10 000 steps. 

Have fun and keep putting one foot in front of the other!

Tags: , , , , , ,

Comments & Responses

Leave a Reply