ME Time – March 22

Oh, so relaxing….

Take a listen to Anna Gignac leading a meditation to calm the mind by clicking here.


The next session is Thursday, April 12 in Annex 3.

Register on myGPS.


Paul Larmer
Program Coordinator
Nexen Wellness Centre

ME Time Meditation Class
with Paul Larmer & Anna Gignac
12:15 – 12:45 pm
2nd & 4th Thursdays Monthly
Next Session: April 12
Annex 3


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